What Are the Benefits of Turmeric?

Have you noticed lattes, ice cream and smoothies with a tawny hue? That could be a sign of a not-so-secret ingredient: turmeric. The botanical is omnipresent in health food aisles, in the form of pills and powders. Turmeric, native to South Asia, is one of the fastest-growing dietary supplements. In 2018 products racked up an…

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Is Celery Juice a Sham?

Celery juice has been seemingly everywhere: The murky green potion looks like water from an algae-filled pond, yet its disciples have been downing it by the glassful.  Yes, that staid crunchy workhorse usually smeared with peanut butter has gone to the top of the vegetable cart. What is celery juice said to do? Stories…

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Are There Benefits to Drinking Kombucha?

Kombucha is a fermented food, much like cultured yogurt, cheese, kefir, kimchi and sauerkraut. Traditionally a carbonated drink with live micro-organisms, kombucha is made by brewing together sugar, black or green tea, liquid from a previous batch and the Scoby, short for symbiotic culture of bacteria and yeast (though its more popular nickname is “mother,”…

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What Are the Benefits of CBD?

The CBD industry is flourishing, conservatively projected to hit $16 billion in the United States by 2025. Already, the plant extract is being added to cheeseburgers, toothpicks and breath sprays. More than 60 percent of CBD users have taken it for anxiety, according to a survey of 5,000 people, conducted by the Brightfield Group, a…

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