Can Eating Red Fruits and Vegetables Lead to Healthier Sperm?
Can eating tomatoes improve sperm quality? In a randomized placebo-controlled trial, British researchers tested the effect on sperm of lycopene, a red pigment found in tomatoes, watermelons, pink grapefruits and other red-tinted fruits and vegetables. The scientists divided 56 men ages 19 to 30 into two groups. For 12 weeks, one group took a daily…
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