Get the Good Bread

On Wednesday night I texted my husband to ask him to pick up good bread on the way home — except I capitalized it, Good Bread, as if it were the name of a member of our family. And in a way, it is a member of our family, ever-present in our home and loved…

Details

Medical News Today: Low fruit and vegetable intake may account for millions of deaths

Findings from a new study suggest that inadequate consumption of fruits and vegetables may be a major factor in heart disease death. Not eating enough fruits or vegetables may have dire consequences for cardiovascular health. Fruits and vegetables are rich in vitamins, fiber, potassium, magnesium, and antioxidants. A diet that includes fruits and vegetables can…

Details