Food Marketing in the Ozempic Age

One day about 60 years ago, the comedian Bert Lahr put on a devil suit, held up a potato chip and uttered a phrase that would become a food-marketing milestone: “Betcha can’t eat just one.” Positioning food as deliciously addictive, as Lay’s did in its sly TV commercial, became advertising gold. In the decades that…

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The Health Benefits of Fruits and Vegetables in the Mediterranean Diet

This is Day 2 of Well’s Mediterranean Diet Week. To start at the beginning, click here. I’m not telling you anything you don’t already know: Fruits and vegetables are nutritional superstars, packed with essential vitamins and minerals, as well as antioxidants, anti-inflammatory compounds and gut-healthy fiber. Such nutritional riches may explain why people who regularly…

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