Receiving weekend food improves school attendance among children living with hunger

IMAGE: Children from food-insecure households were more likely to attend school on Fridays if they received weekend meals through the BackPack food-distribution program at their school, according to a new study… view more  Credit: Photo by Fred Zwicky CHAMPAIGN, Ill. — Children living in food-insecure households are more likely to attend school on Fridays if they’re…

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Medical News Today: What to know about supplements for muscles

Muscle-building supplements can improve physical performance during resistance training and help stimulate muscle growth. Protein and creatine are two popular supplements that can have these effects. Resistance training, such as weightlifting, puts a high degree of strain on the muscles. Over time, the muscles adapt, becoming stronger and, typically, larger. Many muscle-building supplements are available…

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