Mindfulness program may benefit patients with irritable bowel syndrome
Adults with irritable bowel syndrome experienced fewer gastrointestinal symptoms after they participated in a mindfulness program meant to reduce stress. Results of the study are published in Neurogastroenterology & Motility. In the study, 53 women and 15 men with irritable bowel syndrome participated in an 8-week mindfulness-based stress reduction class. Most participants experienced significant improvements…
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