Medical News Today: How to stop ruminating thoughts

Ruminating thoughts are excessive and intrusive thoughts about negative experiences and feelings. A person with a history of trauma may be unable to stop thinking about the trauma, for example, while a person with depression may persistently think negative, self-defeating thoughts. Many different mental health conditions, including depression, anxiety, phobias, and post-traumatic stress disorder (PTSD),…

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Soup. Season.

ImageCredit…Michael Graydon & Nikole Herriott for The New York Times. Prop Stylist: Kalen Kaminski. 1. Lemony Chicken Soup With Fennel I have a pretty gnarly cold (I know — wah, etc.), and I find that when this happens I actually do crave chicken soup. This lemony number from Alison is classic enough to satisfy, but…

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