Medical News Today: Low fruit and vegetable intake may account for millions of deaths

Findings from a new study suggest that inadequate consumption of fruits and vegetables may be a major factor in heart disease death. Not eating enough fruits or vegetables may have dire consequences for cardiovascular health. Fruits and vegetables are rich in vitamins, fiber, potassium, magnesium, and antioxidants. A diet that includes fruits and vegetables can…

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A Dad by Any Other Name

After the divorce, my daughter Marisa started calling me Bill. “It’s Dad,” I’d hiss through clenched teeth, smiling at the checkout clerk and miming a kids these days expression. “O.K., Bill,” she’d reply and walk off, coolly aloof, as only an offended 14-year-old girl can be. Initially, I attempted to ignore this change. One, I…

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