Feeling younger buffers older adults from stress, protects against health decline

WASHINGTON — People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers. A study published by the American Psychological Association suggests one potential reason for the link between subjective age and health: Feeling younger could help buffer middle-aged…

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Are You Flourishing?

Welcome. What would it take for you to flourish? To wake up eager to begin the day rather than burrow back into the covers? Flourishing — a combination of physical, emotional and mental well-being — is the opposite of languishing, that joyless blah feeling that’s been a feature of recent months for so many of…

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