Running With Donkeys

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. Dear Readers, “Which one do you want?” Christopher McDougall asked me as he finished his coffee, nodding to a fence from his…

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The Real Queen of Wellness

BURBANK, Calif. — Tracee Ellis Ross, an actress on “Black-ish,” executive producer on the spinoff “Mixed-ish” and, as of last month, beauty entrepreneur, wanted to talk about what wellness means to her. “At 18, I woke up like this,” she said. “At 46, I care for it.” In September, Ms. Ross released a hair care…

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Veggie-First Eating, and Thinking

Veggie Mijas is a collective of over 300 nonbinary, female-identifying people and women of color in 12 chapters across the United States, and the group — originally founded by Amy Quichiz and Mariah Bermeo — facilitates community building through vegan potlucks, cleaning up community gardens and hosting youth seminars to teach children about the importance…

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