So You Want to Have a Lucid Dream?

“From everything we know, if people really try to start engaging with the topic and maybe do some training and so on, most people at some point will have a lucid dream,” said Martin Dresler, a cognitive neuroscientist at Radboud University’s Donders Institute for Brain, Cognition and Behavior in the Netherlands. Daniel Love, a lucid…

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Opening Up, Slowly

Want to get the At Home newsletter in your inbox? Sign up here. Welcome. I received a letter recently from Karen Mencotti in Ona, W.Va.: I’m overwhelmed with guilt admitting this, but I’m thoroughly enjoying being home for months on end. Not the fear and tragedy part, but the social absence part. As a reclusive…

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The Benefits of a Vegan Diet

Veganism is undoubtedly on the rise, with the number of people following a plant-based lifestyle having quadrupled between 2014 and 2019. It’s a trend that shows no sign of slowing down, either. The Veganuary movement – people going vegan in January – saw over half a million people sign up in 2021. There are many…

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