How does a hot flash feel?

Hot flashes are common during menopause, as well as in perimenopause, which is the stage before menstruation stops. A 2015 study found that four out of five women experienced hot flashes in middle age. On average, symptoms lasted more than 7 years. Some participants, however, reported hot flashes that lasted up to a decade or…

Why do you get headaches during your period?

Many people experience headaches around the time of their periods. These headaches can be severe and interfere with daily life. Period headaches may be mild and accompanied by symptoms such as irritability and tender breasts. In this case, a person may be experiencing premenstrual syndrome (PMS). Also, menstruation can trigger migraine in people with the…