Look Before You Cook

Good morning. I was on a boat coming out of a marina in Brooklyn, idling along through Mill Basin along Four Sparrow Marsh, when a flock of black-crowned night herons took off from its perch on a ruined dock and flapped off silently toward the Belt Parkway. It was thrilling: birds being normal in a…

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How to Help Relieve Dry Eyes

How does the eye stay lubricated? Think of the tear film that coats and lubricates the eye as a three-layer sandwich, with each layer produced by different glands. The meibomian glands in the upper and lower eyelids create an oily outer layer that stabilizes the film. If the film breaks up too quickly, blurry vision…

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