What Is DASH? The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
I used to scoff at the idea of brown as a hot, “It” color—I mean, it’s brown. But, in the past year or so, it’s become one of the primary colors I want in my wardrobe. Not just any shade of brown, though. No, more specifically, I wanted a deep, rich, almost velvety, and outright…
DetailsFashion month has almost come to an end, but that doesn’t mean the sartorial fun has to stop. In fact, there are plenty of moments to cherish throughout the fall, including all of the outfit inspiration spotted during Paris Fashion Week. One thing the City of Lights does outstandingly well is bring out the best…
DetailsMeg (she/her) is the associate fashion commerce editor at ELLE.com, where she specializes in shopping stories spanning the fashion, home, and lifestyle categories. Over the past three years, she has devoted countless hours to researching brands, testing hundreds (maybe even thousands!) of products, and deep-diving into market and consumer trends. Her favorite job responsibilities consist…
DetailsThe sun is setting sooner, the temperatures have dropped, and a crisp breeze is in the atmosphere. It’s time to tuck away our short-shorts, diaphanous tops, billowy dresses, and everything else that helped us mitigate the heat and moisture. It’s time to prepare for post-work happy hours, picking apples in an orchard, and chilling at…
DetailsLifting at your local gym can be intimidating. Here’s how to get started.
Here’s how to get them, plus when to take a test.
Try as you might to escape the clutches of hyper-speed retailers, there’s no getting around the fact that Zara continues to elevate its offering. This time, the global chain is speaking directly to the hearts of true fashion lovers with a collaboration created by Italian designer Stefano Pilati. Shop The Latest From Zara Previously, Pilati…
DetailsIt’s been six years since Gwyneth Paltrow and Goop first collaborated with CB2, and the wait for a follow-up is over. Today, the two brands launch the bestselling collection’s “Part Two.” The 25-piece range spans couches and outdoor tables, coffee mugs and candlestick holders. “At Goop, we bring beauty into all aspects of our consumers’s…
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