Emma Seppälä Has Thoughts on How to Avoid Kneejerk Decisions
When it comes to your brain, who’s in charge: you, or the onslaught of incoming stimulation? In “Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty and Chaos,” Emma Seppälä, a psychologist with academic postings at Yale and Stanford, argues that modernity has forced the human brain into a highly reactive…
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