Does Estrogen Impact Exercise? What Scientists Are Learning

These results highlight the “complexity of physical activity behavior,” Dr. Ingraham said, and how the willingness to spontaneously move — or not — for any animal likely involves an intricate interplay between genetics, endocrinology and neurology, along with conscious deliberation. The study also raises the intriguing possibility that the “timing of exercise, to have its…

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Stir-Frying Without a Wok

Good morning. I loved this column Genevieve Ko wrote for the newspaper that we sent to the plant yesterday, printed overnight, stuffed into blue bags and hurled in the direction of our home-delivery subscribers’ front doors this morning. It’s about how she’s keeping the culinary traditions of her immigrant parents alive, adapting Western kitchen equipment…

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Top 10 UK Vegan & Vegetarian Sweets And Chocolate

Have you recently become a vegan? Making such a decision doesn’t necessarily mean you should give up your favourite sweets. Nowadays, the majority of UK confectionery brands have become aware of the importance of introducing vegan-friendly treats. These candies and gummies are free from gelatin, palm oil, artificial colours, and synthetic flavours. Instead, they feature organic…

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