Aimee Song didn’t wake up like this: she’s a perfectly-coifed and exceptionally styled influencer-cum-author, whose #OOTDs are bookmarked by her more than five million followers. Though Instagram is a huge factor to her success, it’s not the first thing on her agenda when it’s time to wake up — meditation is. In our last episode…
Scientists have developed a high-tech bracelet called the Nightwatch, which detects 85 percent of all severe nighttime epilepsy seizures — a much higher percentage than similar devices on the market today. A new type of wearable technology may help prevent epilepsy-related deaths. Smartwatches are gaining popularity, and they often help users monitor their health in…
There are quite a number of people who would tell you that nothing is more unfathomable and complicated in the whole world than the heart of a woman. Arguably, that goes for a large part of the romantic in relationships, especially budding ones, causing acute interest in the very special lady, wondering about what is…
There’s nothing like art to bring life to your home, whether it’s a valuable piece you bought in a gallery, or a collection of street art you brought back from vacation. But before you hang it on the wall, consider the backdrop. The color you paint your wall is as important as the frame you…
On her first day as editor in chief of Glamour, Samantha Barry was asked to select clothes to feature on the cover of a coming issue of the 79-year-old magazine. That was nearly a year ago, in January, and Ms. Barry, an exuberant Irishwoman who had suddenly been elevated to one of the most powerful…
Travel is unpredictable, and sometimes that’s a good thing. You spot a humpback whale during your boat tour, for example. Other times, those unpredictable travel moments are utterly aggravating, like when bad weather cancels your flight or the hotel you’ve booked can’t seem to find your reservation. Obviously you want to minimize the frustrating experiences…
Cheryl Strayed: Dear readers, we have news: This will be the final Sweet Spot column. Steve and I have felt deeply privileged to answer letters from those of you who sought our advice here, but after much reflection we have decided that it’s time to shift our focus to other creative endeavors — namely, our…
A prospective analysis of back pain and rates of disability may help explain the association between back pain and mortality. Back pain is common and often debilitating. Back pain is very common, affecting millions of people worldwide. It is also a major cause of disability and missed work days. Risk factors such as posture, sedentary…
A few years ago, scientists conducted a real-world experiment at a ThyssenKrupp steel factory in Germany. They assigned the day shift to early risers and the late shift to night owls. Soon the steel workers, many of whom had been skeptical at the outset, were getting an extra hour of sleep on work nights. By…
Image The sustainability advocate Venitia Falconer models the Cipher Skirt by Samantha Pleat, £150. There are online marketplaces for luxury brands, secondhand fashion and street wear. Why not for sustainable style? So wondered Agatha Lintott from her remote farmhouse nestled in the green rolling hills of the South Devon countryside in England. Ms. Lintott, a…