A Chef’s Dream Villa in Costa Rica

LOS PARGOS, Costa Rica — Impassable in spots during much of the rainy season, the dirt road to this village on the northern Pacific Coast of Costa Rica is a rutted, dust-spewing monster during the dry months. It is, as a friend once said, a “bone-jarring skunk of a road.” Until recently, visitors willing to…

You Asked: Can CBD Prevent Pelvic Pain?

I suffer from pelvic pain, specifically vaginismus. I’ve been reading about the benefits of CBD with pain. I was wondering if CBD salves or lubricants were safe to use internally? And if CBD will actually reduce the pain one experiences with vaginismus. — Anonymous Short Take Vaginismus is a medical condition where the muscles of…

Rites of Passage: Call Me Cozy

Cozy is my religion. There are few things in life I take as seriously as the cultivation and preservation of comfort. My mother says it’s because I’m a Taurus (“they love luxury!”). My father calls it being a bed creature. My friend Jemima spits, “You very rarely do anything that could possibly make you uncomfortable,”…

Yoga for Incontinence? Evidence Is Lacking

Yoga exercises are often recommended to help control urinary incontinence in women, but there is no solid scientific evidence to show yoga works. Incontinence affects up to 15 percent of middle-aged and older women, and although there are medications and surgeries to treat it, the first approach is usually bladder training and exercise. Some find…