6 Simple Ways to Treat Insomnia

Chronic insomnia is a condition that is manifested by difficulty falling asleep, frequent night or early morning awakenings, daytime sleepiness despite keeping regular hours. Everyone suffers from insomnia from time to time – it is caused by stress. When the provoking factor is eliminated, sleep is restored. If stress is not the reason, and problems…

Shopping Guide: Shopping for Coat Trees

When your closet is bursting with winters coats — or you’re living in a small space without any closet at all — a few extra hooks can help relieve the pressure. That’s where a coat tree can prove invaluable. “In a tighter space, it’s about making space,” said Dan Mazzarini, the principal of BHDM Design,…

Beyond romance

Love can make us do crazy things. It often prompts us to behave in counterintuitive ways, like, for example, placing the wellbeing of our loved ones above our own. But why? Such altruism has perplexed and intrigued scientists for centuries. A new study out of UC Santa Barbara explores how an individual’s genetics and brain…