The Case for Sausage Rolls

Good morning. Melissa Clark delved into the world of Australian sausage rolls this week, with an article about Paul Allam, an owner of Bourke Street Bakery in Sydney and Manhattan, and accompanying recipes stuffed with lamb, harissa and almond (above), pork and fennel sausage and vegan mushroom and leek. Sausage rolls are a mainstay of…

Why Running Won’t Ruin Your Knees

Could running actually be good for your knees? That idea is at the heart of a fascinating new study of the differing effects of running and walking on the knee joint. Using motion capture and sophisticated computer modeling, the study confirms that running pummels knees more than walking does. But in the process, the authors…