How Exercise Enhances Aging Brains

Exercise can change how crucial portions of our brain communicate as we age, improving aspects of thinking and remembering, according to a fascinating new study of aging brains and aerobic workouts. The study, which involved older African-Americans, finds that unconnected portions of the brain’s memory center start interacting in complex and healthier new ways after…

A No-Recipe Recipe Manifesto

Here’s a jumping-off point, a no-recipe recipe that takes less than an hour: meltingly tender pork chops in an onion gravy, with lemon-bright mashed potatoes and sautéed greens. It’s a bulwark against cold weather, one of the great winter feasts. Cooking without recipes is a kitchen skill, no different from dicing vegetables or flipping an…

Nerve damage after chemo: potential risk factors revealed

Being older, overweight and having low haemoglobin levels (fewer red blood cells) could increase a patient’s risk of developing debilitating nerve damage following chemotherapy, a research team led by UNSW Sydney has revealed. The researchers aimed to identify pre-treatment clinical and blood-based risk factors in patients who developed chemotherapy-induced peripheral neuropathy (CIPN) – nerve…

County where people live may predict some cardiovascular death by race, ethnicity

DALLAS, March 3, 2021 — The association between race and ethnicity and specific characteristics of some U.S. counties may have a significant impact on death rates related to cardiovascular disease, according to new research published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. Cardiovascular disease…