Is It Better to Eat Before a Workout or After?
How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.
How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.
Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Raymond Hall The Everyday Cool Adidas Gazelle Sneaker The Gazelle has done the impossible, transforming from a mere training shoe for athletes into a fashion phenomenon that will forever be a…
This season was all about dressing for your identity, whether it was masculine suiting at Saint Laurent, bohemian sheer dresses at Chloé, or the overarching idea of shopping your closet and styling a truly unique look. Here are the standout Paris trends that are sure to get you ready for spring 2025. Boho-Chic When Chemena…
If this political season is influencing your marriage, friendships or dating life, for better or worse, we want to hear about it.
After decades of rising life expectancy, the increases appear to be slowing. A new study calls into question how long even the healthiest of populations can live.
“Forever chemicals,” also known as PFAS, are everywhere. They’re in our water, our soil and in everyday items like cookware, mascara or waterproof clothing. And there’s mounting evidence that this family of thousands of synthetic chemicals can increase the risk of some types of cancer, developmental and fertility issues, and other health problems. So it…
The Nobel Foundation offers prizes in only three disciplines, but other awards have been created to honor scientists in different fields.
There are lots of reasons your mood might tank at night. Here’s how to address the bedtime blues.
The young woman had been seeing specialists about her symptoms for nearly her entire life. Eighteen years in, she got a diagnosis that made sense.
As marijuana legalization spreads across the country, people are consuming more of the drug, more often and at ever-higher potencies. Most of the tens of millions of people using marijuana, for health benefits or for fun, don’t experience problems. But a growing number, mainly heavy users, have experienced addiction, psychosis and other harmful effects, The…