What Is VO2 Max?
VO2 max has become ubiquitous in fitness circles. But what does it measure and how important is it to know yours?
VO2 max has become ubiquitous in fitness circles. But what does it measure and how important is it to know yours?
You know what’s surprisingly annoying? Draining frozen spinach after it’s thawed. I always feel deceived by this seemingly friendly freezer staple. Sure, it’s a shortcut to so many delicious dishes (hello, spinach dip), but then smash cut to me picking teeny tiny bits of green out of my colander and off of my hands for…
One evening in 2022, the five-person team behind the Chinese restaurant franchise MáLà Project, which has four locations in New York, were indulging in post-shift oysters and martinis when they began discussing their ideal bar. “We knew we wanted something approachable yet sophisticated,” says co-founder Christian Castillo, “and we’re all a bit romantic, so we…
I tore through my apartment like a junkie, craving my ex’s scent. I couldn’t say exactly what that scent was, only that he—we’ll call him X—had one when he was mine. After five years together, X and I had parted just some months earlier. The possibility of a lingering cologne didn’t feel unrealistic. I came…
Last week, we shared Pete Wells’s revised list of the 100 best restaurants in New York City. Our restaurant-loving readers had notes, to the tune of more than 600 comments. So we gave them another chance to tell us all about their favorite restaurants, and received nearly 900 responses — many effusive in their praise.…
Yuxin Sun, a psychologist in Seattle, sees a lot of clients at her group practice who insist they aren’t perfectionists. “‘Oh, I’m not perfect. I’m far from perfect,’” they tell her. But perfectionism isn’t about being the best at any given pursuit, Dr. Sun said, “it’s the feeling of never arriving to that place, never…
I found it while walking through the home-goods section of T.J. Maxx, the American retail equivalent of the Garden of Earthly Delights, at 8:00 on a Tuesday night in 2015. It was two days after Easter, and in this Hieronymus Bosch land of shopping anarchy, the shelves were stocked with pastel-colored objects of uncertain usefulness:…
It was 1:53 a.m., and Peter Fink was on a barren mountain plateau near Campo, Calif., passing out blankets to people from four continents who had arrived there under the cover of night. This was a nocturnal ritual for the 22-year-old, dressed in a ball cap and a wool overshirt, whose perch — just over…
Wedding accessories are often the unsung accents that play a pivotal role in enhancing a look. Cynthia Smith, a wedding stylist and owner of Cynthia Cook Brides in San Francisco Bay, believes that “accessories provide an opportunity for today’s bride to break the typically traditional mold by adding personality, sentimentality or a risqué quality all…
A handful of new lounges opened by credit card issuers, including Capital One and American Express, have recently landed in airports across the United States, promising posh spots of refuge for select travelers awaiting their flights. At La Guardia Airport, caviar service will be available for pre-order. At Hartsfield-Jackson Atlanta International Airport, travelers can get…