Leche de soya: La leche de soya (o soja), enriquecida con calcio y vitaminas A y D, es la única leche no láctea comparable a la de vaca en cuanto a equilibrio de nutrientes, según las directrices dietéticas. Una taza tiene seis gramos de proteínas, 105 calorías y aproximadamente un 89 por ciento menos de…
At Petite Pump Room, a waterfront restaurant in Charlotte Amalie on the island of St. Thomas, lunchtime usually finds locals and visitors filling the tables and bar, taking in the island’s hills and watching seaplanes take off and land in the harbor from nearby St. Croix. Since 1970, the Petite Pump Room has been a…
What would George Washington look like if he were a modern-day politician? That question occurred to George Aquilla Hardy, a musician, 14 months into the pandemic. There he was at 23, stuck in his childhood bedroom in Dorset, England, instead of playing music festivals. Because he had nowhere to be and he was sick of…
Yet many came to like the area and decided to stay, often by buying the properties they had rented after their leases ended, which has fueled record-setting waves in the sales market. Between July and September of 2020, after officials lifted restrictions on house showings, the North Fork saw 236 residential sales (mostly single-family houses)…
Cultural attractions like theaters and museums took a hit during the pandemic. But for those interested in heritage tourism or Indigenous culture in the United States, immersing yourself can be done safely and simply, outside. With a focus on the outdoors or open-air experiences, these eight parks, heritage centers and exhibits offer fresh opportunities to…
When Nick Cugini received a Facebook friend request from Stacey Chen, he was intrigued, and a little amused. The two, who were then teenagers, had met for the first time at the Tournament of Champions, a top-tier debate competition for high school students at Northwestern University. Mr. Cugini, now 30, was a relative newcomer to…
Trapped in luxury, Halston slid down the slippery slope from J.C. Penney to luggage, sunglasses, bedsheets, whatever until, finally, it was taken from him entirely, thanks to a combination of corporate takeovers, bad behavior and one major misunderstanding: his belief that the name and the designer could not be parted. He was, of course, wrong…
Name: Richie Shazam Age: 30 Hometown: Queens, N.Y. Now Lives: In a three-bedroom apartment in the Williamsburg section of Brooklyn. Claim to Fame: Richie Shazam is a model, photographer, nightlife habitué and the co-host of “Shine True,” a docuseries on transgender and nonbinary youth. “I don’t like being identified as just one thing,” she said,…
Michelle Lorenzutti and David Alperin began dating in 2019, but in some ways their love story started much earlier, when their great-grandparents arrived in Brooklyn in the first half of the 20th Century. That history turned out to be key to the connection the couple developed decades later. Ms. Lorenzutti’s forebears fled persecution in Russia…
If the April 16 ruse Michael T. Matthews concocted to convince his girlfriend, Amy Marshall, that she would have to deliver a baby on a median at 108th and Broadway demonstrated anything, it was that he knows her well. Ms. Marshall, the senior director of nursing at Lenox Hill Hospital in Manhattan, is a former…