Don’t Call It Pilaf

Potato salad has its charms, but you probably wouldn’t eat a whole plate of it. Rice salad, on the other hand, can make a fine summer meal. Popular throughout the Mediterranean, there are many types, and all are summery. Italians claim insalata di riso as their own. There are variations, of course. In the North,…

This Is the Best Chicken

Good morning. Maangchi, the YouTube cooking star whose real name is Emily Kim, was on vacation on the far eastern end of Long Island this summer, staying in a condominium just steps from the Montauk beach. One day I went out to visit her, and she taught me to make cheese buldak (above), fiery chicken…

Fighting Food Cravings and PMS

Do you have advice to manage PMS food cravings? — Dee [Have a question about women’s health? Ask Dr. Gunter yourself.] Short Take Food cravings can be experienced as part of PMS (premenstrual syndrome). There are no good studies specifically addressing food cravings, but aerobic exercise, cognitive behavioral therapy, calcium supplementation, oral contraceptives, spironolactone and…