Researchers find short bouts of stairclimbing throughout the day can boost health

IMAGE: This is Martin Gibala, Professor of Kinesiology at McMaster University. view more  Credit: JD Howell, McMaster University It just got harder to avoid exercise. A few minutes of stair climbing, at short intervals throughout the day, can improve cardiovascular health, according to new research from kinesiologists at McMaster University and UBC Okanagan. The findings, published…

‘Happiness’ exercises can boost mood in those recovering from substance use disorder

Brief, text-based, self-administered exercises can significantly increase in-the-moment happiness for adults recovering from substance use disorders, report researchers at the Massachusetts General Hospital (MGH) Recovery Research Institute. The study, published online in the Journal of Substance Abuse Treatment, is the first of its kind to test whether positive psychology exercises boost happiness in persons recovering…

Researchers discover synaptic logic for connections between two brain hemispheres

IMAGE: (A) The structural markers for callosal (Ruby2sm-Flag) and intra-cortical (synaptophysin-mCherry) axonal terminals were expressed through a viral approach. The same dendritic segment that underwent functional mapping was reimaged with confocal… view more  Credit: Max Planck Florida Institute for Neuroscience Researchers at the Max Planck Florida Institute for Neuroscience have developed a new combination of technologies…