At War: ‘Swat the Kaiser’, Stork Stands and Grenade Throws: The History of Army Physical Fitness

Few tasks in American soldiers’ lives are judged as deeply as their performance on the Army’s required semiannual physical-fitness test: Push-ups, situps and a timed two-mile run are used to gauge physical readiness and also, supposedly, readiness for combat. But that long-predictable standard will soon change — radically. By October 2020, all soldiers will instead…

Can What We Eat Affect How We Feel?

The patient, a 48-year-old real estate professional in treatment for anxiety and mild depression, revealed that he had eaten three dozen oysters over the weekend. His psychiatrist, Dr. Drew Ramsey, an assistant clinical professor of psychiatry at Columbia University, was impressed: “You’re the only person I’ve prescribed them to who came back and said he…