Natural ways to boost fertility

Many genetic and environmental factors can affect fertility in men and women. However, it is possible to increase the chances of having a successful pregnancy using natural methods. This article will discuss evidence-based, natural methods for increasing fertility in both men and women. In women, reducing stress and exercising often can boost fertility. In men,…

10 Ways to Be Just Friends with a Guy

Whatever people may say, the friendship between the sexes is possible. After all, we are not primitive people, who are guided by their instincts and the harsh realities of evolution. We are granted with feelings, reason, and social norms of behavior. If you’re lucky enough to have a friend of the opposite sex, let this…

6 Simple Ways to Treat Insomnia

Chronic insomnia is a condition that is manifested by difficulty falling asleep, frequent night or early morning awakenings, daytime sleepiness despite keeping regular hours. Everyone suffers from insomnia from time to time – it is caused by stress. When the provoking factor is eliminated, sleep is restored. If stress is not the reason, and problems…