As scientists design novel ways to attack cancer with chemicals, some researchers are focusing on exercise. Researchers believe that keeping active is an effective additional way to manage cancer and cancer-related health issues. A series of recent papers promotes exercise as a vital part of cancer treatment. Today, it is common knowledge that exercise provides…
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Taking a nap in the afternoon can serve as a reset button for some people, allowing them to wake up feeling refreshed and ready to finish their day. However, it may be best to aim for short 20-minute naps for the greatest benefit. The actual time a person needs to sleep for during a nap…
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Dave Zarrow, who lives in Reston, Va., figures he spends about 20 hours a week in his 2017 Camry driving for Uber, the ride-hailing company. A former small business owner who segued into teaching, he and his wife have left their full-time jobs and could comfortably retire. Even without the $15 to $20 an hour…
In a move that worries many public health experts, the federal government is quietly shutting down a surveillance program for dangerous animal viruses that someday may infect humans. The United Nations Environment Program estimates that a new animal disease that can also infect humans is discovered every four months. Ending the program, experts fear, will…
This Halloween, my daughters will don their wigs and wands and, holding out their plastic pumpkins, knock on the doors of houses where friends used to live. The migration happened slowly at first. Our “best friend couple” moved home to Louisville for a new job. Seven years gone, their door still flashes the shade of…
On one recent intensive care unit shift, I admitted a man whose heart had stopped earlier that day. By the time I met him, it seemed clear that he wasn’t going to live. So when he went into cardiac arrest for what I suspected would be the last time, I headed out of the unit…
Aplastic anemia is a medical condition that damages stem cells in a person’s bone marrow. These cells are responsible for making red blood cells, white blood cells, and platelets, which are vital to human health. Doctors believe various conditions can cause aplastic anemia, while the disease itself ranges in severity from mild to life threatening.…