Fine tinned seafood is a Spanish specialty. Abel Álvarez, the chef and an owner of the restaurant Güeyu Mar on the north coast of Spain, has given it uncommon allure. His Conservas Braseadas Güeyumar seafood — including sardines, cockles, razor clams, squid in ink and even tuna neck — are charcoal-grilled before being preserved in…
Design By Morgan McMullen After a year like 2020, there’s a good chance you want to bring some good vibes into your home. Once you’ve saged your space, you might as well fill it with items that bring you joy from Nordstrom’s amazing home sale. The retailer is offering a variety of discounts on its…
Most nights, I throw together dinner using whatever is in my fridge, picking dishes from a mental catalog of options and preparing them from muscle memory. I cook professionally, so the food comes out nice. But it doesn’t make my heart race a little, doesn’t make me forget that I’m standing over my own stove…
Hi, everyone. Chris Jordan here, and welcome to my Standing 7-Minute Workout. No floor exercises, just a chair and a wall, and that’s all you need. We’re going to do 12 exercises, 30 seconds per exercise and 5 seconds’ rest in between. Remember, check with your doctor and make sure it’s safe for you to…
Aspirational beard growers come to the site from all over the world, and range from teenagers to senior citizens. Lorenzo Simonazzi, 21, of Savosa, Switzerland, came to the board shortly after the end of a relationship. “I felt I needed to change something in myself,” he said. A self-described perfectionist, he wasn’t sure where to…
Good morning. Welcome back. It’s been two weeks of people pushing off meetings and decisions, treading water in the corporate pool and the raging river of unemployment alike, nothing getting done although there’s so much to do. Today marks the end of all that. It’s go time for 2021. Time to get serious. Time to…
I was half a mile into the mine shaft, and my heart was racing. Hunched underneath the low ceiling and hardly able to see, I was following along by listening to the splashes of the men’s steps in front of me. The water, dripping from above, was up to my ankles. Then we stopped. We’d…
Dr. Greenland echoed that assessment, stating that “the marketing of coconut oil is confusing. It’s trying to sell it as a healthy fat, but those who know its composition don’t think that at all.” These and other experts part company with advertisers and advocates for coconut oil based on its chemical makeup and the well-established…
A research study at the University of Chicago has found that in pregnancy, while the T cell response to a fetus becomes tolerant to allow for successful pregnancy, the part of the immune system that produces antibodies (known as the humoral response) becomes sensitized, creating memory B cells that can later contribute to the rejection…
The Microbial Engineering community has made extraordinary progress toward developing a number of promising vaccine candidates to provide proection against COVID-19. This January 26 webinar, sponsored by Engineering Conferences International (ECI), will focus on a variety of programs based either on microbial platforms or cell gree synthesis. ECI a not for profit global engineering conferences…