When an Injury Sidelines a Runner

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. The only surprising thing about finding out that I had a stress fracture was that it hadn’t happened before. For nearly 13…

Domains: We Love to Be Smushed

A few years ago, Patrick Roche was working for an architectural firm in Manhattan and running a side hustle in bubble-ball soccer, a game during which players wear giant bubble suits and bump into each other, as he explained. That was fun. But his day job was stressful and exhausting. He wasn’t sleeping well. Mr.…

Medical News Today: Sleep apnea: Daytime sleepiness might help predict cardiovascular risk

A recent study categorizing people with obstructive sleep apnea based on their differing symptoms found a strong link between excessive daytime sleepiness and cardiovascular disease. OSA increases hypertension risk. Obstructive sleep apnea (OSA) causes sporadic airflow blockages during sleep. All of the different types of sleep apnea, OSA is the most common. Symptoms include snoring,…

Medical News Today: Blueberries may lower cardiovascular risk by up to 20 percent

The phytochemicals that give blueberries their blue color can significantly improve cardiovascular health, finds a new two-part study. The positive effect that blueberries can have on blood pressure is comparable to that of hypertension drugs. Dubbed “the silent killer” because it has no visible symptoms in its early stages, hypertension affects approximately 1 in 3…

Check In: Hotel Review: The Viceroy Chicago

Rates From $149. Basic Built at the site of the former 1920s-era Cedar Hotel, the Viceroy Chicago has a distinctive architectural twist: it melds the reconstructed brick and terra cotta facade of the old hotel with a new 18-floor pleated glass high-rise tower. The reimagined hotel, operated by the Viceroy Hotel Group and the company’s…