Yes, Workout-Adjacent Skin Care Is a Thing

As a dancer with Pacific Northwest Ballet, Jordan Samuel Pacitti spent six hours a day “off and on, sweating then resting.” Add to that loop three performances a week under hot stage lights, in heavy makeup, and Mr. Pacitti’s once blemish-free skin revolted. “There were extreme breakouts, sensitivity, inflammation — you name it,” Mr. Pacitti…

The Next Avocado Toast

Good morning. There’s all kinds of excitement in the Food section of The Times this week, from Tejal Rao’s exciting visit to the Magic Castle in Los Angeles, for beef Wellington and legerdemain, to Priya Krishna’s accounting of the rise of immigrant and refugee cuisine in Lancaster, Pa., the heart of Amish Country. And I…

How Weight Training Changes the Brain

Weight training may have benefits for brain health, at least in rats. When rats lift weights, they gain strength and also change the cellular environment inside their brains, improving their ability to think, according to a notable new study of resistance training, rodents and the workings of their minds. The study finds that weight training,…