The Key to Strength Training and Weight Lifting? Letting Go of Routine.
To get the most out of your strength training, try progressive overload.
To get the most out of your strength training, try progressive overload.
This article is part of our Design special section about water as a source of creativity. Years of abnormally low rainfall, higher-than-normal temperatures and aging infrastructure have led to a dangerously low water supply for Mexico City. The issue isn’t a new one for the Mexican capital — in 2014, it was ranked as the…
As you might guess from the title of Eugene Levy’s latest series — “The Reluctant Traveler” — he’s a guy who’s happy to stay put. The show, now in its second season on Apple TV, follows Mr. Levy, a 77-year-old comedy legend known for his roles in “Waiting for Guffman,” “American Pie,” “Schitt’s Creek” and…
Feeling chronically disconnected from others can affect the brain’s structure and function, and it raises the risk for neurodegenerative diseases.
It was a sunny afternoon in February at the height of the high season on the Caribbean island of Curaçao, but my partner, Aaren, and I were far from lounging on a white-sand beach, snorkeling over a coral reef or strolling among the Easter-egg-colored buildings of Willemstad, Curaçao’s capital and a UNESCO World Heritage site…
When Camille Charrière designed a capsule collection for the British intimates brand Stripe & Stare last year, she was not expecting the line to cause controversy — and certainly not expecting to start a public fight with Kim Kardashian and her billion-dollar brand, Skims. But after Ms. Charrière accused Skims of copying her work in…
The bacteria sickens an estimated 265,000 Americans each year.
Academic conferences are usually staid affairs, but the 1973 International Symposium on Gender Identity, held in Dubrovnik, Yugoslavia, was an exception. Everything was peaceful until a psychologist named John Money stood and yelled, “Mickey Diamond, I hate your guts!” Milton Diamond, a sexologist who had gone by Mickey since childhood, was sitting on the other…
Earth Month may have just ended, but P180 has launched an e-commerce concept that puts the focus squarely on sustainability. The new enterprise co-founded by industry veteran Brendan Hoffman and CaaStle CEO Christine Hunsicker has joined forces with elysewalker on a collection, Borrow by elysewalker, featuring styles that are available to rent for up to…
In a world gone mad for condiments, hot honey is king. You can taste it in a Sweetgreen bowl and KFC chicken nuggets, crunch on it in Utz potato chips and pretzels, and savor it in limited-edition ice cream pints. You can buy bottles of it in bulk at Costco, relish it on ricotta toast…