How to Cook Fake Meat

Good morning. J. Kenji López-Alt has a fascinating story on the cover of The Times’s food section this week, a look back at his two-and-a-half years of experimentation with cooking plant-based protein mixes designed to taste, look and feel like ground meat. Vegan meat, he calls this stuff, made mostly by two companies, Impossible Foods…

Ice Fishing Is Fun!

With frozen dirt road crunching under the car tires, my longtime fishing buddy (and paleontologist) Mike and I pull out of the driveway of my family cottage in New Hampshire for the hour drive north east toward the White Mountains , where an invite we’ve long coveted has us giddy. It’s to sit on a…

How to Micro-Nest in Economy

When Martha Rose Ormerod, an engineering student from Wales, travels by air, she has a ritual. As soon as she is seated in her tiny economy-class seat, she sets out to personalize the space. Ms. Ormerod, 29, arranges a blanket and pillow, and the other essentials — “water bottle, book, lip balm and moisturizer” —…

How Exercise May Affect Your Immunity

Does exercise help or hinder our bodies’ ability to fight off infections? In the context of the novel coronavirus outbreak, that question has gained urgency and also, thanks to recent research, emergent answers. The latest science suggests that being fit boosts our immune systems, and that even a single workout can amplify and improve our…