High Doses of B Vitamins Tied to Hip Fractures in Women
Large doses of vitamin B supplements are linked to an increased risk for hip fracture in older women, researchers report. The recommended dietary allowance for healthy women over 50 — 2.4 micrograms of B12 and 1.5 milligrams of B6 — would be fulfilled by eating six ounces of cooked tuna, and there are many other…