Omega-3s May Ease Asthma Symptoms
Omega-3 fatty acids in foods may reduce symptoms of childhood asthma, while omega-6 fats may aggravate them, a small study suggests. Omega-3s are found in high concentrations in fish and walnuts. Omega-6 sources include corn oil and other vegetable oils. Some foods contain both. Researchers studied 135 asthmatic children, ages 5 to 12, living in…