Medical News Today: Bipolar: Physical activity may boost mood and energy

New research, published in the journal JAMA Psychiatry, found that higher levels of physical activity boost mood and energy levels. The benefits were particularly noticeable in people with bipolar disorder. Being physically active might help people with bipolar disorder fight off depressive symptoms. In the United States, almost 3 percent of adults experienced bipolar disorder…

Year of the Daddy

There’s a scene in the second season of “Riverdale” (stay with me, folks) that could serve as an imperfect metaphor for 2018. The telltale signs of a town in collapse are crammed into 42 bracing minutes: rioting, gun violence, families torn apart, political secrets and sabotage. It all culminates in a face-off between good and…

Meet the Cozy Girls of Instagram

A few years ago, back when Nashville was the filter of choice, cozy season Instagram looked something like this: a bird’s-eye view photo of a woman dressed in the comfiest of knits, relaxing on a bed with a steaming cup of coffee in hand and a laptop resting in front of her with a low-light…