Inside the Valentine’s Day Text Message Mystery

Embarrassment, alarm and confusion undulated across the United States and Canada in powerful waves Thursday, as thousands upon thousands of cellphone users unlocked their phones to the baffling revelation that they had either sent or received an eerie, contextless text message while sleeping. The messages — more than 168,149 of them — appeared from jilted…

Medical News Today: How to stop ruminating thoughts

Ruminating thoughts are excessive and intrusive thoughts about negative experiences and feelings. A person with a history of trauma may be unable to stop thinking about the trauma, for example, while a person with depression may persistently think negative, self-defeating thoughts. Many different mental health conditions, including depression, anxiety, phobias, and post-traumatic stress disorder (PTSD),…