Medical News Today: Health benefits of BCAAs

Supplements containing BCAAs, or branched-chain amino acids, are popular with bodybuilders and athletes for boosting muscle growth and performance. Limited research suggests that BCAAs may also have some other health benefits. BCAAs are essential amino acids. The three BCAAs are leucine, isoleucine, and valine. The body uses amino acids to make proteins, which are the…

97 Great Looks from Paris Fashion Week

So far we already spotted this fall’s it-accessory (Dior’s bucket hat), it-dress (courtesy of Saint Laurent), and it-bag (Jacquemus’ barely-there finger bags). It’s safe to say Paris Fashion Week is pulling out all the sartorial stops and we’re only two days in. Click through for ELLE.com’s favorite looks, and make sure to check back as…

A Definitive List of the Best Camisoles Ever

Courtesy In middle school, my ideal outfit consisted of low-rise jeans, Adidas shell toes, and not one, but two layered camis in contrasting colors. Nowadays I’m dedicated to straight-leg denim, I’ve swapped my Superstars for Air Maxes, and my camisoles are now made of silk. Not much has changed, and that’s because the camisole is…