Let me start by saying this: well done. You’re here, which means you either already exercise or are looking to start, so good for you. Way to take care of your body and mind!
From HIIT to weight training, there’s no shortage of ways to work out. It’s a matter of finding a type of exercise that you enjoy, and there’s certainly something for everyone. Whatever method of movement you choose, it’s crucial to pay attention to how you’re moving. As in, how’s your form? It might sound like a question reserved for gym rats and fitness snobs, but for the sake of safety, it’s important to keep in mind. Seriously, it’s worth your time to make sure you’re working out right—dotting your i’s, crossing your t’s, racking your weights. And good form starts from the ground up, so let’s talk about the best workout shoes.
With the right support, sole, and structure, the shoes you exercise in can help you maintain good posture and form. Ideally, they’ll be comfortable, too, and in a perfect world, they might even be stylish. Some days, it feels like there are countless distractions and excuses to convince yourself to skip the gym. Factor in workout clothes that cause pain or discomfort, and your odds of getting any physical activity dwindle faster than Netflix will auto-play the next episode. If given the chance, the right exercise shoe could completely change your fitness game. Who knows, maybe you would actually enjoy jogging if you swapped out that old pair of white sneakers.
Here, find a list of gym shoes that come highly recommended by yours truly here at ELLE. Trust us, these are the best workout shoes to wear for your next sweat sesh.
