Para el desafío Come bien, las técnicas de atención plena, como “surfear los impulsos”, pueden ayudar a frenar el comer demasiado sin prohibir los alimentos favoritos. 10.01.2022 Share this post Share on FacebookShare on Facebook Pin itShare on Pinterest Post navigationPreviousPrevious post:A Moose Hunting Class Is Teaching Students About FoodNextNext post:Fresh Iberico Pork Delivered to Your DoorRelated postsF.D.A. Approves Weight-Loss Drug to Treat Sleep Apnea20.12.2024Are Weight-Loss Drugs Causing a Rift in Your Relationship? We Want to Hear About It.20.12.2024More People Are Now Dying From the Cold20.12.2024How to Talk to a Loved One About Their Drinking20.12.2024How RFK Jr’s Longtime Friend Mark Hyman Built a Wellness Empire19.12.2024How to Sleep on an Airplane19.12.2024
