Me Time: Acupuncture for All

Do one thing, do it well and do it affordably. That seems to be the thought behind the boutique studio boom that has given us Drybar for hairstyling, SoulCycle for indoor cycling, Skin Laundry for laser treatments, MNDFL for meditation. And now we have WTHN — dropping vowels is not just for tech start-ups these…

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Medical News Today: 7 simple steps for heart health also prevent diabetes

New research suggests that following the American Heart Association’s guidelines for maintaining heart health can also drastically reduce the risk of developing type 2 diabetes. Exercising and healthful eating are among the “simple 7” guidelines that the AHA recommend. According to the American Heart Association (AHA), there are seven cardiovascular risk factors that people can…

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