How to Stop Biting Your Nails
“Learn to resist the urge,” says Tara S. Peris, an associate professor of psychiatry and biobehavioral sciences at the University of California, Los Angeles, where she is co-director of the Child O.C.D., Anxiety and Tic Disorders Program. Psychiatrists consider nail biting a “body focused repetitive behavior,” along with things like hair pulling and skin picking.…
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