Two years ago, I started being honest. Actually, that’s a lie. I merely started noticing when I wasn’t being honest — and more important, why. I wrote about it in an essay called “How Honesty Could Make You Happier,” which documented what I learned from keeping an honesty journal. Once I realized that personal honesty…
Changing your diet may help you feel better. A roundup of food advice from the year in Well. By Richard Schiffman Nutritional psychiatrists prescribe antidepressants and other medications, where appropriate, and engage in talk therapy and other traditional forms of counseling. But they argue that fresh and nutritious food can be a potent addition to…
Rusana Sayadyan threw down a ball of dough the size of a tangerine and rolled it out into a big, floppy disc, lifting the edges to spin it around. Thirteen years ago, she was an apprentice at a bakery in Armenia, learning to make jingalov hats — the football-shaped flatbreads stuffed with a dozen varieties…
The 67-year-old woman had just flown back to her old hometown, Eugene, Ore., to pick up one more load of boxes to move them to her new hometown, Homer, Alaska. As usual, the shuttle to long-term parking was nowhere in sight, so she pulled out the handles of her bags and wheeled them down the…
Do we make New Year’s resolutions just to ignore them? Are they merely promises doomed to fail? In this feature, we ask whether, statistically speaking, these resolutions work, and what increases the chances of success. Share on PinterestHow can we make a success of this year’s resolutions? New Year’s resolutions are an ancient tradition that…
Brain imaging of pathological tau-protein “tangles” reliably predicts the location of future brain atrophy in Alzheimer’s patients a year or more in advance, according to a new study by scientists at the UC San Francisco Memory and Aging Center. In contrast, the location of amyloid “plaques,” which have been the focus of Alzheimer’s research and…
Heart disease remains the largest killer in Australia and around the world. A new study has shown that a protein therapy- recombinant human platelet-derived growth factor-AB (rhPDGF-AB) – could improve outcomes following heart attack. After a heart attack, scar tissue forms and this negatively affects heart function. Now, researchers from The Westmead Institute for Medical…
Tuberculosis (TB), an ancient disease, is the leading infectious cause of death globally, yet the world’s only licensed TB vaccine, Bacille Calmette-Guerin (BCG), was developed a century ago. Given to infants via a needle placed just under the skin, BCG protects babies from a form of the disease called disseminated TB but is far less…
A new machine learning platform can identify patients with colorectal cancer and helps predict their disease severity and survival, according to a study involving samples from thousands of subjects. The noninvasive method adds to recent advances in technologies that analyze circulating tumor DNA (ctDNA) and could help spot colorectal cancers in at-risk patients at earlier…
Settling a decades-long debate about whether small Tyrannosaurus rex specimens represent a separate genus or rather just “kids” of their kind, a new examination of thinly sliced bones from two specimens at the Burpee Museum of Natural History in Illinois suggests the latter. The specimens were juveniles that had not yet experienced a major growth…