Poor Sleep May Be Bad for Your Heart

Poor sleepers may be at increased risk for cardiovascular disease. Chinese researchers used data on 487,200 people ages 30 to 79, generally healthy at the start of the study. The participants reported on the frequency of three symptoms of poor sleep: difficulty falling or staying asleep, daytime sleepiness and early morning awakening. The study is…

A Chicken for Cheering

Good morning. It’s Veterans Day, and let’s take a moment to acknowledge and thank all those who have served in the armed forces of the United States. Let’s thank them for their work in the wars we have fought in the past and the ones we have been fighting for the last 18 years. It…

Ultra-Black Is the New Black

GAITHERSBURG, Md. — On a laboratory bench at the National Institute of Standards and Technology was a square tray with two black disks inside, each about the width of the top of a Dixie cup. Both disks were undeniably black, yet they didn’t look quite the same. Solomon Woods, 49, a trim, dark-haired, soft-spoken physicist,…

How Much Would You Pay for a Houseplant?

MIAMI — They came armed with totes, trash bags, empty strollers and collapsible nylon wagons. They came with wish lists and whispers of their “unicorns,” whose Latin names sounded like incantations: adansonii, patriciae, obliqua. Some of them traveled by airplane to get here. Others, in moving trucks. Because one does not walk into the 42nd…

Getting a Handle on Self-Harm

The sensations surged up from somewhere inside, like poison through a syringe: a mix of sadness, anxiety, and shame that would overwhelm anyone, especially a teenager. “I had this Popsicle stick and carved it into sharp point and scratched myself,” Joan, a high school student in New York City said recently; she asked that her…

On the Internet, No One Knows You’re Not Rich. Except This Account.

In February, an Instagram account called @BallerBusters cropped up and began wreaking havoc on the flashy Instagram entrepreneur community. Its goal: To expose phony entrepreneurs. Using a mix of screen-shotted receipts, memes and crowdsourced information from followers, the account seeks out people who don’t “act their wage.” Often, these are people who call themselves entrepreneurs…