Social LIT: Inside the Insta-Cover Games

Mindless and irresistible as chain letters or online surveys, most internet challenges are like Michael Corleone’s mob in “The Godfather: Part III.” You imagine you’ve given them the slip and they suck you back in. As a rule, I avoid these seductive time traps. Yet there I was recently, scrolling through Instagram for the 10th…

Medical News Today: What are the health benefits of beetroot juice?

Beetroot juice may offer a range of health benefits due to its unique combination of vitamins, minerals, and antioxidants. Beetroots, or beets, have risen in popularity now that researchers have identified links between drinking beetroot juice and lowered blood pressure, reduced inflammation, and improved athletic performance. Beetroots have an excellent nutritional profile that includes plenty…