working it out: Whoa, Whoa, Whoa. Leggings That Cost $300?

First there were the impossible-to-get-into $40 exercise classes. Then came $365 foam rollers and $1,000 yoga mats. And now: $320 workout tights you basically have to pass a background check to be allowed to buy. Of course, they’re sold out. No, you’re not reading The Onion. The matte black, logo-free leggings came to market in…

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Fertility drugs for women: What to know

Fertility drugs can treat many issues, increasing the chances of conceiving and carrying the baby to term. These drugs treat specific problems, so a person should take them only at a doctor’s recommendation. Taking fertility drugs without a diagnosis will not necessarily increase the chances of getting pregnant. According to the Centers for Disease Control…

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What to Cook: What to Cook Tonight

Good morning. What a joy it is to sleep through these autumn nights, the windows cracked to chill the room, the curtains drawn against the sun that comes later each morning. I wake refreshed, eager to bring warmth into the lives of those around me. But first: Coffee, breakfast, chores. (Pity the northern suburbanites and…

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It’s No Secret: Two Decades Filled With Laughter and Pastry

Because marriage is an ever-evolving experience, we constantly shift, change and, in some cases, start over. In It’s No Secret, couples share thoughts about commitment and tell us what they have learned along the way. Who Gesine Bullock-Prado, 48, and Raymond Prado, 51. Occupations She is a pastry chef and the host of “Baked in…

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Medical News Today: Which foods help stabilize insulin and blood sugar?

The diet can play an essential role in managing diabetes. Understanding how certain foods affect insulin and blood sugar levels can help a person make informed choices about what to eat and when. A person with diabetes can eat a balanced, healthful diet without giving up on the foods they enjoy. The key tends to…

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How to Reduce Aging When Sleeping?

In general, the skin renews and rests during sleep, but if you do not help it by following simple rules, you can significantly worsen your life (or appearance). Below we will share a few tips on how to reduce aging to a minimum while sleeping. Sleep on your back Everything is logical: when there is…

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