Phys Ed: We Slow as We Age, but May Not Need to Slow Too Much

Most of us who are older competitive runners are not able to race at anywhere near the same speed as we did when we were 30. But we can perhaps aim to slow down at the same pace as Bernard Lagat, Ed Whitlock and other greats of masters running, according to a timely new analysis…

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Cookbooks: The 19 Best Cookbooks of Fall 2018

‘I Am a Filipino: And This Is How We Cook’ Although Filipinos constitute one of the largest Asian immigrant populations in America, cuisines like Thai, Japanese and Korean are far better known in this country. A desire to rectify that pushed Nicole Ponseca, a former advertising executive, to open the restaurants Maharlika and Jeepney in…

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At War: Tell Us Your Favorite M.R.E. Recipe Hacks

Recently the Times visited the Natick Soldier Systems Center outside Boston to check out the Army’s newest Meals, Ready to Eat (better known as an M.R.E.): a three-by-five-inch Sicilian-style pizza slice, topped with melt-proof shreds of mozzarella and mild pepperoni. So far it’s received mostly positive reviews from troops. The story inspired Sam Sifton, the…

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F.D.A. Seizes Documents From Juul Headquarters

The Food and Drug Administration conducted a surprise inspection of the headquarters of the e-cigarette maker Juul Labs last Friday, carting away more than a thousand documents it said were related to the company’s sales and marketing practices. The move, announced on Tuesday, was seen as an attempt to ratchet up pressure on the company,…

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Medical News Today: How to identify psoriasis and ringworm

Both psoriasis and ringworm cause red, scaly patches on the skin. Knowing the symptoms of each condition can help people to identify their rash. Psoriasis and ringworm are very different conditions. Ringworm is a fungal infection that will go away with treatment. Psoriasis is a chronic autoimmune condition that comes and goes throughout a person’s…

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10 Parent-Perfect Gifts That Make Up for the Hell You Raised

1 of 10 Courtesy ‘Linus’ Decanter & Whiskey Glasses AMERICAN ATELIER nordstrom.com $67.90 Your parents never skimp on the good liquor.  Advertisement — Continue Reading Below 2 of 10 Courtesy The Bigger Carry-On Compare awaytravel.com $245.00 Matching suitcases in a color that stands out will make traveling with them a little easier.  Advertisement — Continue Reading…

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What are the risks of having too much amniotic fluid?

Women experience polyhydramnios when too much amniotic fluid surrounds the fetus in the womb. This excess fluid can slightly increase the risk of complications during pregnancy and delivery. As a result, doctors usually monitor fluid levels regularly until a woman is ready to give birth. The amount of amniotic fluid in the womb steadily increases…

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Skin Deep: How Hailey Baldwin Gets Her ‘Glowy’ Look

Hailey Baldwin, a 21-year-old model, grew up in Rockland County, N.Y., and now lives in Brooklyn. The daughter of the actor Stephen Baldwin, she has modeled for Tommy Hilfiger, Guess and more, and she is a beauty ambassador for BareMinerals, a makeup brand. Below, she shares her skin care, beauty and life advice. Skin Care…

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