Browsing: A Quick Way to Update Your After-Dark Look

For the biggest, and last, bash of the year, or for whatever shindigs you have on the calendar this winter, you may tell yourself you need a festive new frock. But do you really? A little strategic spending will freshen up last season’s LBD, the one before that or the one before that. And who…

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Essay: One Giant Step for a Chess-Playing Machine

In early December, researchers at DeepMind, the artificial-intelligence company owned by Google’s parent corporation, Alphabet Inc., filed a dispatch from the frontiers of chess. A year earlier, on Dec. 5, 2017, the team had stunned the chess world with its announcement of AlphaZero, a machine-learning algorithm that had mastered not only chess but shogi, or…

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Phys Ed: 2018 Year in Fitness: How Exercise Keeps Us Young

Some of the biggest news in exercise science this year concerned the tiniest impacts from physical activity, which does not mean that the impacts were inconsequential. It means they were microscopic. We learned this year, for instance, that exercise changes how our cells communicate with one another, as well as how rapidly they age. This…

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6 Ways to Eat Better in 2019

Below are some of our readers’ favorite nutrition stories from the past year, packed with information that may help you eat better in 2019. By Anahad O’Connor A large new study published in the journal BMJ in November found that overweight adults who cut carbohydrates from their diets and replaced them with fat sharply increased…

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Medical News Today: How do relationship breakups impact physical activity?

Researchers found that changes in marital status affect levels of physical activity in men and women differently. A relationship breakup can change how much you walk. According to the World Health Organization (WHO), more than 60 percent of the world’s population is not active enough. Physical activity is essential for health and well-being. It protects…

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Check-List before Getting Married

You are on the verge of getting married, congrats! It can be the most exciting day of your life… But it can also be a rash step that you will come to regret later. It’s always advisable to make dead sure that you have the right man or woman alongside you that you can devote…

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14 Best-Smelling Candles for Cozy Times at Every Budget

Under $100: Cire Trudon Ernesto barneys.com $95.00 If you need a candle that will counteract how obviously unclean and obviously inexpensive your apartment is, this little guy from Cire Trudon should do the trick. With base notes of tobacco, moss, leather, and amber setting the ambiance, your house guests will ask, «Where do you keep your…

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