Medical News Today: Which foods can help you sleep?

Sleep affects every aspect of health. Fortunately, some foods and drinks contain compounds that help control parts of the sleep cycle, meaning that they may help a person both fall and stay asleep. Sleep quality and duration can affect a wide array of conditions, including: However, getting enough sleep can be tricky. According to the…

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Which foods can help with breastfeeding?

To produce milk, the body requires extra calories. Certain foods and drinks may also influence the amount of milk that a woman produces. Read on to discover some of the best foods to help lactation, along with some other tips to encourage a steady flow of breast milk. There has been very little research into…

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4 Modern Outfits That Make Tie Dye Less Tie Dye-y

FOR VACATION A bright dress like this pairs well with white accessories, but try a bolder look with even more color. Search for elevated takes on beach classics: a beaded bag over straw, lucite heels instead of espadrilles, and load up on jewelry. Prabal Gurung Tie Dye Midi Dress, $1,795; modaoperandi.com Rejina Pyo Zoe Perspex…

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Five Weeknight Dishes: This Soup Deserves an Award

Hi, and welcome to Five Weeknight Dishes, recipes for busy people who still want something good to eat. So Melissa Clark, one of our weeknight-cooking queens, has a new recipe in her column this week for lentil soup. And look, it sounds great. Her recipes are great! But I didn’t want to let this moment…

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What is an OB-GYN?

An obstetrician-gynecologist, or OB-GYN, is a healthcare professional that specializes in female reproductive health. People trained as OB-GYNs specialize in both obstetrics and gynecology: obstetrics involves working with pregnant women, including delivering babies gynecology involves the female reproductive system, treating a wide range of conditions, including sexually transmitted infections (STIs) and chronic pain In this…

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At War: The Relics of War Left Behind in an Afghan Clinic

At War is a newsletter about the experiences and costs of war with stories from Times reporters and outside voices. The story behind the photo essay in this week’s issue of The Times Magazine starts in the 1980s, when a young Irish man named John Burke immigrated to London from Clonmel, Ireland, after the death…

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Vows: Cemetery Was the Right Vibe for a Glamour Goth Wedding

Just months after they started dating more than two years ago, Ally Jane Grossan and Nabil Ayers felt certain they were headed for marriage, and it was with as much surety that they didn’t want their wedding to feel formulaic and familiar. “We wanted to get married somewhere that’s isn’t a wedding factory,” said Ms.…

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